Health is now in danger. The COVID-19 outbreak makes us worried. We wear gloves, masks, and maintain social distancing, but still, we feel unsafe. When the whole world is fighting with the pandemic, we are taking the best precaution to keep us safe. In the world of medicines, Ayurveda holds a very crucial part. Since ancient times, the extracts of herbs cure many diseases. In the content, we are talking about the roles of herbs for improving your immunity power which is one of the best ways to stay safe in this situation. Though we still have a long way to go for the vaccine of the medicines, some useful tips will protect your inner health. Information is taken from the Ministry of AYUSH, the department concentrating on Yoga, naturopathy, Unani, homeopathy, and more.
The medicine for the novel coronavirus is still under research. Every corner of the world is spending days and nights In preparing the best vaccine that can protect us from the virus infection. As we have no choice in the medical world that cures the virus infection now, we need to rely on the immunity-boosting power. So, in the content, we are talking about some easy-to-make drinks and herbal options that help you stay healthy at this time.
- Drink warm water
- Do yogasana and pranayama for at least 30 minutes every day.
- Use haldi (turmeric), jeera (cumin), dhaniya (coriander) and lashun (garlic) in cooking.
To get more details about the herbal choices for your health, you can read guidelines designed by the Ministry Of Ayurveda.
We are also mentioning some of the known precautions that keep you away from the coronavirus. These tips are circulated everywhere for taking care of health.
Here are the details for you:
- Maintain personal hygiene
- Wash your hands properly with soap at an interval of every one hour.
- Don’t touch your eyes, mouth, and nose
- Stay home if you are sick
- Don’t come close to a sick person
- Cover your face when you cough and sneeze
- Use mask to avoid droplet transmission
If you are searching for a homeopathy solution for the prevention of coronavirus infection, you can read Ayush press release where the information is given in detail.
You can also drink half-tea spoon Haldi powder in 150ml hot milk twice a day for improving your immunity power. This solution is golden milk and it helps you in many ways during this situation.
You must stay safe from the virus and you need to actively participate in preventing the spread of the virus. Sanitize your hands frequently and don’t touch your eyes, mouth, and nose. If possible, do work from home and stay indoors. Avoid public gathering for avoiding exposure to the virus.